Seeking the Heart of Wisdom PDF
By:Joseph Goldstein,Jack Kornfield
Published on 2001-03-06 by Shambhala Publications
In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on nonattachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
This Book was ranked at 15 by Google Books for keyword Dalaï-lama.
Book ID of Seeking the Heart of Wisdom's Books is O_Td1Ul0wKsC, Book which was written byJoseph Goldstein,Jack Kornfieldhave ETAG "BI0yVgIId3A"
Book which was published by Shambhala Publications since 2001-03-06 have ISBNs, ISBN 13 Code is 9780834825253 and ISBN 10 Code is 0834825252
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Book which have "216 Pages" is Printed at BOOK under CategoryReligion
Book was written in en
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